Sunday, December 1, 2013

Dec 1- Terrible News

I hate to report. Regret to report.... That my BACK is OUT. It hurts like a SOB. Just like 18 months ago. Amazingly 2 nights ago I went to bed fine and woke up CRIPPLED. Yesterday I fought constant pain and took Pete and the Boys fishing. I tried to ignore it and was careful not to aggravate it. This morning I AM DONE. Finished. Not sure how long or how serious this episode will last. What's worse is that there was NO BIG EVENT that caused this. I honestly went to bed fine and woke up CRIPPLED. How? Regardless, I may be OUT OF BUSINESS for a few weeks. Damn I hate this but there is NOTHING I can do about this until my back stops hurting.... That being said, if I show some improvement, I can start fishing again on Wed Dec 11. Let's stay positive everybody!

9 comments:

JD Dallas said...

Sorry to hear I know back pain sucks. Load up on painkillers !

Capt. Marty said...

JD,

Does your flare up and then go away on its on? Mine hasn't really bothered me in a year and a half and now suddenly Im crippled... I dont understand it. I mean, I felt it all along. A stiffness and sore in the morning... But now, BOOM, I'm freaking crippled!

JD Dallas said...

Yea it has flared up for no reason. Luckily I've been good the last 6 months. It's amazing you can just turn the wrong way and your in trouble.

Anonymous said...

Get well soon Capt Marty

Anonymous said...

Read your blog often and always thank you for the solid fishing information you provide. Get well soon.

Capt. Marty said...

Thanks everybody... Hopefully this pain will fade away and I'll be back to normal soon... I am back up at Hatteras and I'm going to try working tonight... Ferry Boat Engineering isn't the most physically challenging work out there! It was beautiful on the Pamlico Sound this morning and the forecast looks great.... Again, I take a week off and the weather pretty much SUCKED... I am SO TIRED of my luck with the weather in NOV... It really was my favorite month of the year in the past... Here lately, if I take off, the weather is gonna suck whether its October or November... Next year, I'm working straight through.... Again, thanks everybody and let's hope this pain fades away...

Anonymous said...

I posted to you about a year ago when you had the herniation. I had one as well about 6 years back myself. As I stated before the road to recovery (without surgery) is not easy....it may be impropable with your job. But here is what my doc recommended and I am as good as ever.

1) You have to change your ways regarding physical activities. Example: I quit lifting coolers by myself.....I basically question anything that may not be smart on my own and either leave it alone or get someone to help. Again, may not an easy solution for you.
2) Strengthen the core with regular exercises. My doc gave me a book with examples of floor exercises to do. I still go to the gym 3 days a week and do a solid workout with weight machines and then 1 mile treadmill. You are probably thinking you get enough exercise doing your job and fishing....but I would say that's not the same.
3) Lose the gut.......this is part of number 2 to strengthen the core.

It won't happen overnight to recover, but I'll bet my paycheck if you don't make changes you WILL HAVE SURGERY. My doc said I would eventually need surgery and I said I read you could reverse the injury and he said you're right a small percentage do...then he gave me that advice. Once again good luck.

Capt. Marty said...

Ah the GUT.... In the old days I could get MAD and lose a pound a day on an elliptical or running... Since the injury that hasn't happened... Maybe its the Marriage (Fat and Happy)... Fat and Happy is great, but Fat and Happy and Crippled aint worth a day... Regardless, Im back on the floor doing exercises, feeling a little better, which could be a 6 day Prednisone Taper??? If thats the case, I need to lock the refrigerator because the past 2 steroid regiments I did, while taking the pain away, each of them were good for 10 pounds. Damn, I could eat a rusty hubcap.... Life is Great, then sudddenly it Sucks......

You are RIGHT about EVERYTHING... As Ive said repeatedly for 20 years... Small boat fishing is terrible exercise and a hard road for someone who wishes to exercise... You spend so much strength and energy with your core and legs with constant balance (sea legs) When you get off the boat, you are exhausted from the waist down and you've done absolutely zero aerobic exercise. FISHING is MY ADDICTION and its killing me slowly. Like all other excessive behaviour. Dammit, its winter now and this is always when I "made my move" and got in shape. Last year, I didn't. So, I've got 2012 excess weight and 2013 excess weight on my right now. I feel like a Big Ole Grouper that has outgrown my comfort zone. I need to get it together and I need to for a variety of reasons. There are more Great Whites swimming our water than we ever imagined and if I can't dash back in my hole like I used to, I might not see tomorrow. CRUNCH

Anonymous said...

"I feel like a Big Ole Grouper that has outgrown my comfort zone"......(LOL)at least you've still got plenty of good humor in you. Without a doubt it sucks big time getting old.....I too wish for many things I USE to do.